Plot No. 5, Evershine Nagar, Next To Landmark, Link Road, Malad West

Post Surgery Rehabilitation

Post Surgery Rehabilitation

At Dr Pooja Physio Hub, Malad West

Post Surgery Rehabilitation:

Accelerate Your
Recovery

At Dr Pooja Physio Hub in Mumbai, our specialist physiotherapy team offers tailored Post-Surgery Rehabilitation to help you recover strongly, restore function, and regain confidence after surgical procedures. Whether you’ve undergone a joint replacement, ligament repair, abdominal surgery or any other operation, we’re here to support your healing journey.

Post-surgery rehabilitation refers to the structured physiotherapy and movement-based care that follows a surgical procedure. It encompasses hands-on treatment, therapeutic exercises, movement retraining, scar tissue management, functional restoration and preventive techniques.

According to physiotherapy sources, a post-surgical rehab programme addresses joint/muscle weakness, stiffness, circulation issues, respiratory and mobility challenges across orthopaedic, thoracic, abdominal, neurological procedures.

dr pooja physio hub

Who Can Benefit?

Your Body Might Need
Post Surgery Rehabilitation If

  • Post-operative pain, swelling or stiffness
  • Reduced joint range of motion or mobility
  • Respiratory or circulation challenges (especially after thoracic/abdominal surgery)
  • Difficulty performing daily tasks (walking, climbing stairs, sitting/standing)
  • Muscle weakness from immobilisation or inactivity
  • Fear of movement, reduced confidence or functional limitation

Essentially: If you’ve had surgery and are finding returning to your normal life harder than expected — you likely will benefit from a structured post-surgical physiotherapy programme.

Benefits of Post Surgery Rehabilitation

The key benefits you can expect
when you choose Us

Pain & Swelling Reduction: Through movement, manual techniques, circulation improvement and guidance.

Improved Mobility & Strength: Regaining joint motion, muscle power and functional ability is a priority.

Prevention of Secondary Issues: Reduced risk of complications like blood clots, chest infections, stiffness and muscle wasting.

Faster Return to Daily Life: With targeted rehab, you reach your functional goals sooner and more confidently.

Personalised and Safe Approach: Each programme is tailored, combining hands-on care with movement work, guided by expert physiotherapists.

dr pooja physio hub

About Our Doctor

Why Choose
Dr Pooja Physio Hub?

Total 17 Years Of Experience. Worked with Dr Ali Irani, Nanavati Hospital ,Mumbai,  for 6 years, Maharashtra Women’s Football Association, Dr Kanan Pugazhendi, Chennai (TN) Sports Physician for Indian Sports Teams.

  • Initial Assessment – We begin by reviewing your surgical history, current mobility, pain levels, strength, posture and functional goals.
  • Individualised Plan – Based on assessment we design a tailored rehab roadmap: phases of recovery, therapeutic techniques, home-program, progress milestones.
  • Hands-On Treatment & Movement – This includes manual therapy, soft-tissue work, mobilisation, posture correction, breathing and circulation support (when needed).
  • Progressive Exercises – From gentle early-stage mobility and breathing exercises to intermediate strength, balance and functional retraining, and finally advanced return-to-activity work.
Dr Pooja Mehta
Sports Physio, Chiropractor & Osteopath

FAQs

Frequently Asked
Questions

The number of sessions varies widely based on how major the surgery was, your health, your goals, and how many weeks/months you’ve been post-op. In our assessment we’ll estimate your plan.

The aim is to reduce pain and improve comfort. Some exercises may feel challenging but should not cause undue pain. Your therapist will adjust the plan for your comfort.

Yes — home exercises and consistency are key to realising gains. Your growth depends on what happens between sessions as well.

Book Your Session Today

Begin your journey to
full recovery today.

If you’ve had surgery and are ready to reclaim your mobility, strength and independence
Contact us to schedule an appointment with our expert team at Dr. Pooja’s Physio Hub in Malad West, Mumbai.