Plot No. 5, Evershine Nagar, Next To Landmark, Link Road, Malad West

Cupping

Cupping

At Dr Pooja Physio Hub, Malad West

Cupping:

Enhance Recovery &
Relieve Pain

At Dr Pooja Physio Hub, Mumbai, we offer Cupping Therapy, a traditional yet scientifically supported technique used to relieve muscle tension, reduce pain and enhance blood circulation. It is widely used by physiotherapists, athletes and wellness providers to promote faster healing and improved mobility.

Cupping Therapy involves placing special suction cups on the skin to create negative pressure.

It is a safe, non-invasive technique that works effectively for chronic muscle tension, pain and stress-related issues.

dr pooja physio hub

Who Can Benefit?

Your Body Might Need
Cupping If

  • Neck and shoulder stiffness
  • Upper & lower back pain
  • Muscle tension & spasms
  • Sciatica
  • Sports injuries
  • Myofascial pain
  • Knee & hip pain
  • Migraines & tension headaches
  • Fibromyalgia
  • Postural strain from long sitting
  • Stress & fatigue
  • Tight fascia and reduced flexibility

It works well for both acute and chronic pain conditions.

Benefits of Cupping

The key benefits you can expect
when you choose Us

Deep Muscle Relaxation: Helps release stubborn tension and tightness that do not respond to regular massage.

Pain Relief: Reduces muscle knots, pressure build-up and nerve irritation.

Improved Circulation: Enhances blood flow to injured or stiff areas, supporting natural healing.

Detoxification: Stimulates lymphatic drainage and removes metabolic waste from tissues.

Reduced Inflammation: Helps calm overworked muscles and reduces tissue irritation.

Better Mobility & Flexibility: Relaxes fascia and improves overall movement quality.

Stress Relief: Promotes a calming, therapeutic effect on the nervous system.

dr pooja physio hub

About Our Doctor

Why Choose
Dr Pooja Physio Hub?

Total 17 Years Of Experience. Worked with Dr Ali Irani, Nanavati Hospital ,Mumbai,  for 6 years, Maharashtra Women’s Football Association, Dr Kanan Pugazhendi, Chennai (TN) Sports Physician for Indian Sports Teams.

  • Certified physiotherapist trained in modern cupping techniques
  • Focus on safe and evidence-based application
  • Use of high-quality, hygienic suction cups
  • Customised treatments based on individual needs
  • Ideal combination with physiotherapy, dry needling & manual therapy
  • Relaxing clinic environment with personalised care
  • Emphasis on long-term recovery, not temporary relief
Dr Pooja Mehta
Sports Physio, Chiropractor & Osteopath

FAQs

Frequently Asked
Questions

Not at all. You may feel a pulling sensation, but it is usually relaxing and comfortable.

This depends on your condition. Chronic issues may need more sessions for full recovery.

Absolutely — it enhances results when paired with manual therapy, stretching and strengthening exercises.

Book Your Session Today

Begin your journey to
full recovery today.

If you’re dealing with muscle stiffness, chronic pain or stress
Contact us to schedule an appointment with our expert team at Dr. Pooja’s Physio Hub in Malad West, Mumbai.